Through extensive training in chronic pain, Mark has mastered a comprehensive approach to treating nerve entrapments in relation to conditions like stenosis, slipped discs and sciatic pain. By blending Western and Eastern medicine techniques, including advanced sports medicine acupuncture, Chinese medicine, and mindful rehabilitation, his treatment plan offers a holistic path that not only alleviates pain but also restores functional mobility and overall well-being.

Nerve entrapments can lead to significant inflammation and degeneration, so Mark’s approach targets the underlying causes—such as cervical spine issues (e.g., spondylosis) and double crush syndrome, where multiple nerve sites are compressed. Sports medicine acupuncture helps release these blockages, while Chinese medicine works to balance the body’s energy and support deeper, systemic healing.

Mark also emphasises creating a “positive, mindful space for rehab and movement exploration,” fostering an environment that nurtures both physical recovery and emotional well-being. This approach empowers individuals to regain confidence in their bodies and explore movement patterns that aid in their healing process.